Beginner Bellydance: Drills and Conditioning

PRE-REQUISITE: Beginner Bellydance: Intro Level 8-week session
COST
: $67 for 6 week session

Are you ready to take your dancing up to the next level? If so, this is the class for you! This class emphasizes the importance of conditioning and fitness for strong technique. The first part of the class period consists of a targeted warm up and strengthening exercises that will jump-start development of the muscle groups most important for bellydance technique. Be prepared to work up a sweat! The second part of class is devoted to dissecting and drilling the basics learned in introductory technique classes. Drills begin with the most basic movement and progress from easy to challenging.
Recommended materials: yoga mat, hip scarf, notebook.

Below is a list of all Beginner Level: Drills and Conditioning Classes being offered:

Day and Time
Dates
Teacher
Sunday 1:15p
June 8 - Aug 11
Ashley
Thursday 7:00p
June 12 - Aug 7
Ashley
Monday 7:15p
June 30 - Aug 4
Ashley

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