Bellydance Percussion Meditation

About Bellydance and Bayou Shimmy

Bellydance, as it is known in the United States, is a dance whose origins we trace back over 2000 years. Though what we see today is primarily a compilation of many cultures (Egyptian, Turkish, Persian, Lebanese, Armenian, Algerian, and Tunisian to name a few) the message
being felt and conveyed is universal—celebration, expression, community, and freedom. Join us in continuing the powerful lineage of this ancient art form.

Some people come to this dance for exercise; some for release of tension release of the day. Some people dance for meditation; others to keep their joints from stiffening. It's a big, full world, and as many people are here in it, are the numbers of reasons we dance.

Through this dance (bellydance) in particular I have seen women find
their own feminine qualities, what it is *to them* to be feminine. This is no small undertaking in a world where many women literally have to 'wear the pants', not just in our families, but in our workplaces as well. Each of us is different mentally, physical, spiritually and emotionally and despite some similarities, we are all essentially 'unique'. What it means to be feminine is also unique to each of us.

Bellydance lends itself perfectly to each of us in our own unique experience. While the feminine aspect is usually highlighted, it is a dance for everyone, women, men and children. It is a dance for all peoples, all shapes, and all sizes. It is a dance for everyone. There's a great deal of joy to be found in this particular dance, but it's also a perfect chance for release of daily tensions as well as a great medium to get to know yourself better.

Overall, it's low-stress on your body. Do as much as you can do and maybe it will be more later. As with most things, it's important to remember that you can only base your progress on where you were yesterday. We've even had people tell us that their arthritis went away during classes, or whenever they were dancing. I can't say that would work for everyone, but I do know it's quite soothing on the joints.

We love dancing. We love teaching--though it's sometimes a struggle to keep ahead of the students because they actually practice! But all in all, the whole process and atmosphere is inspiring, creative and supportive.

Please take some time and see if it is for you!

 

 

 

 



Bayou Shimmy Affiliations:

Middle Eastern Dance Artists of Louisiana
Women's Council of Greater Baton Rouge
Louisiana Alliance for Dance
Dunya's Dancemeditation: Dervish Society of America


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